A Way To Wellness

Mind-body Therapy that Honors: Emotional Wellness, Deeper Meaning, and Inner Wisdom.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Reconnect. Restore. Realign.

I’m a real person, and I think therapy should feel like a place where you can be one, too. Together, we’ll be real about the experience of being human, using tools and approaches that support meaningful change across your whole self: your mind, body, emotions, relationships, and the deeper parts of you that can sometimes get overwhelmed by everyday life. I strongly believe that becoming a more whole version of yourself isn’t about fixing what’s wrong with you—it’s about reconnecting with yourself more deeply and restoring the parts of you that long to be heard and understood. My job isn’t to tell you who to be. It’s to walk alongside you as you make your way toward wellness. If you’re ready to take the next step, just reach out to schedule a consultation. We'll start there.
Katelyn Colborne
Marriage and family therapy

Services

Areas of Care

  • Anxiety
  • Depression
  • Trauma
  • Blended Families
  • Codependency
  • College Mental Health
  • Communication Issues
  • Couples Counseling
  • Divorce
  • Life Transitions
  • Pregnancy, Prenatal, Postpartum
  • Women's Health
  • Spirituality and Religion

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Attachment-Based
  • Brainspotting
  • Compassion Focused
  • Strength-Based
  • Internal Family Systems (IFS)
  • Narrative

Insurance Accepted

  • Providence Health Plan
  • Blue Cross Blue Shield

Fees

  • 53 min. Individual Session: $160
  • 53 min. Relational Session: $190
  • A limited number of sliding scale appointments are available based on financial need. Please inquire if cost is a barrier: $100 - $150
Client Portal